Nutrition Facts for Tea and milk
Image of Tea and milk

Tea and milk

Item Rating: 72/100

One cup of Tea and milk is around 237 grams and contains approximately 2 calories, 0 grams of protein, 0 grams of fat, and 0.4 grams of carbohydrates.

Tea And Milk is a comforting blend of steeped tea leaves and creamy milk, popular in various cultures, from the British classic to the Indian chai. This harmonious drink combines the rich flavors of black or green tea with the smoothness of milk, creating a perfect balance. Typically rich in antioxidants, tea promotes heart health, while milk adds protein and calcium. Just be mindful of added sugars or flavored syrups, as they can shift this delightful beverage from healthy to indulgent. Enjoy Tea And Milk for a boost of warmth and vitality any time of day!

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Nutrition Facts

Serving size (237g)
Amount per serving % Daily Value*
Calories 2
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 0.4001g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 2.9999mg 0%
Iron 0mg 0%
Potassium 87.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%