Tea and honey

Tea and honey

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

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2.0
calories
0
protein
0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
2.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 2.0 mg 0%
Iron 0 mg 0%
Potassium 88.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

0.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Tea and honey

Tea and honey is a timeless combination celebrated for its soothing qualities and natural sweetness. Tea, derived from the Camellia sinensis plant or a variety of herbal infusions, offers a rich source of antioxidants such as polyphenols, which can support heart health and reduce inflammation. Honey, often paired to enhance flavor, is a natural sweetener with trace amounts of vitamins, minerals, and antimicrobial properties, originating from cultures worldwide, with strong historical ties to Asian, Middle Eastern, and African cuisines. This duo is commonly enjoyed as a warm drink to ease sore throats or support relaxation. While tea is low-calorie and nutrient-rich, honey should be consumed in moderation due to its high sugar content. Together, tea and honey provide a comforting, healthy beverage when balanced, offering hydration and potential immunity boosts in many flavorful forms.