1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 3 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 87 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tea n buscuit
Tea and biscuits are a classic pairing, often associated with British cuisine and teatime traditions. Tea, typically brewed from leaves of the Camellia sinensis plant, is rich in antioxidants like catechins and flavonoids, which may support heart health and reduce inflammation. Common varieties include black, green, and herbal teas, each offering unique flavors and benefits. Biscuits, on the other hand, are baked goods that range from simple crackers to sweet cookies. While biscuits provide a quick source of energy, they can be high in added sugars, saturated fats, and refined flours, which should be consumed in moderation. The simplicity of tea and biscuits makes them an accessible comfort snack, but their nutritional value depends on the choices made: opt for whole-grain or lower-sugar biscuits and unsweetened teas for a more balanced treat. Together, they offer a moment of relaxation and tradition with mindful indulgence.
