Te negro

Te negro

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.

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2.0
calories
0
protein
0.5
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
2.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 0.5 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 2.0 mg 0%
Iron 0 mg 0%
Potassium 88.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 2 cal (100.0%)

About Te negro

Te Negro, or black tea, is a globally popular beverage with origins in China, where it was originally developed through oxidizing tea leaves. It is characterized by its rich, full-bodied flavor and deep amber hue. Black tea is naturally calorie-free, low in sodium, and contains beneficial antioxidants like polyphenols, which may support heart health and improve immune function. It also contains moderate caffeine levels, providing a gentle energy boost without the intensity of coffee. Commonly enjoyed plain or with milk, sweeteners, or spices, it is integral in various cuisines, such as British, Indian, and Chinese traditions. While its health benefits are notable, overconsumption may lead to caffeine-related concerns like sleep disturbances or increased heart rate. Te Negro offers a versatile and comforting drink that can be part of a balanced diet when consumed in moderation.