1 serving (100 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 52.4 g | 19% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 40.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tcby frozen yogurt
TCBY Frozen Yogurt, originating from "The Country’s Best Yogurt," provides a lighter alternative to traditional ice cream with a creamy texture and tangy-sweet taste. Made primarily from cultured milk and other dairy ingredients, it offers live active probiotic cultures that may support digestive health. TCBY's yogurt comes in a variety of flavors, often sweetened with sugars or other sweeteners, and contains less fat compared to standard ice cream. Its lower-calorie options make it appealing for a more mindful dessert choice, though sugar content can vary by flavor. As a treat inspired by American dessert culture with its roots in yogurt fermentation, it balances indulgence with potential nutritional perks. Pairing it with fresh fruit or toppings can enhance its nutritional profile, while richer sauces or candies may contribute extra calories. Perfect for those seeking a satisfying dessert with a mix of traditional sweetness and modern health-conscious options.
