1 serving (37 grams) contains 200 calories, 2.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
1282.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.5 g | 90% | |
| Saturated Fat | 22.4 g | 112% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 96.2 mg | 4% | |
| Total Carbohydrates | 141.0 g | 51% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 134.6 g | ||
| protein | 12.8 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 256.4 mg | 19% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 961.5 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tbs nutela
Tbs Nutella is a popular hazelnut cocoa spread originating from Italy, celebrated globally for its smooth texture and indulgent sweetness. Crafted primarily with roasted hazelnuts, skimmed milk, sugar, palm oil, and cocoa, it adds decadence to breakfast dishes, snacks, and desserts. While Nutella boasts a flavorful punch and provides a source of energy, it is relatively high in sugar and fats, so moderation is recommended. It contains trace amounts of iron and calcium from its hazelnuts and milk ingredients but lacks significant protein compared to other spreads like peanut butter. Widely used in European and Italian cuisine, Nutella has become a favorite for crepes, waffles, and toast. Its irresistible taste makes it a treat loved by many, although its nutrient profile suggests it should complement a balanced diet rather than replace healthier alternatives.
