Tbone
Item Rating: 58/100
One cup of Tbone is around 238 grams and contains approximately 700 calories, 57 grams of protein, 53 grams of fat, and 0 grams of carbohydrates.
Tbone is a classic steak cut, known for its tender flavor and large T-shaped bone running through it. Hailing from the beefy roots of American cuisine, this cut is a favorite among grill enthusiasts. With a rich marbling of fat, Tbone delivers a juicy, flavorful experience, but it’s also higher in calories and saturated fat. Enjoy it in moderation, paired with fresh vegetables for a balanced meal. Whether grilled, broiled, or pan-seared, Tbone is a delicious way to celebrate authentic steakhouse dining right at home.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 700 |
| Total Fat 52.619g | 0% |
| Saturated Fat 22.1429g | 0% |
| Cholesterol 200mg | 0% |
| Sodium 138.0952mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 56.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 21.4286mg | 0% |
| Iron 6.1905mg | 0% |
| Potassium 564.2857mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 67.6%
Protein: 32.4%
Carbs: 0.0%