One cup of Tbl walnuts is around 117 grams and contains approximately 765.0 calories, 17.8 grams of protein, 76.3 grams of fat, and 16.0 grams of carbohydrates.
Tbl Walnuts are a delicious blend of premium English walnuts, known for their rich, buttery flavor and crunchy texture. Hailing from the lush orchards of California, these walnuts are a staple in various cuisines, from Mediterranean salads to classic desserts. Packed with healthy fats, antioxidants, and essential omega-3 fatty acids, Tbl Walnuts not only elevate your dishes but also support heart health and brain function. Enjoy them raw, roasted, or as a nutritious topping for your morning oatmeal. Discover the wholesome goodness of Tbl Walnuts today!
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Nutrition Information
Calories |
765.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.3 g | 97% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.3 mg | 0% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 7.8 g | 27% | |
| Sugars | 3.0 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 115 mg | 8% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 516 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
