Tazo chai

Tazo chai

Beverage

Item Rating: 67/100

1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 2.5 grams of fat, and 22.0 grams of carbohydrates.

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120
calories
2.0
protein
22.0
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 50.0 mg 2%
Total Carbohydrates 22.0 g 8%
Dietary Fiber 0 g 0%
Sugars 20.0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 0.2 mg 1%
Potassium 100.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.3%
6.8%
19.0%
Fat: 22 cal (19.0%)
Protein: 8 cal (6.8%)
Carbs: 88 cal (74.3%)

About Tazo chai

Tazo Chai is a bold and aromatic tea blend inspired by traditional Indian masala chai. Combining black tea with a rich mix of spices like cinnamon, cardamom, ginger, cloves, and black pepper, it offers a warm, spiced flavor profile with a touch of sweetness. Originating from South Asia, chai has long been celebrated for its comforting properties and invigorating taste. Black tea provides antioxidants that may support overall health, while the spices can aid digestion and boost immunity. However, depending on preparation, added sugar or milk can increase calorie content, making moderation essential for a balanced diet. Ideal as a beverage to energize the day or wind down in the evening, Tazo Chai caters to those seeking a flavorful blend that harmonizes tradition and taste.