Tazikis harissa chicken breast

Tazikis harissa chicken breast

Lunch

Item Rating: 68/100

One cup of Tazikis harissa chicken breast is around 236.1 grams and contains approximately 388.9 calories, 52.8 grams of protein, 16.7 grams of fat, and 2.8 grams of carbohydrates.

Tazikis Harissa Chicken Breast is a vibrant dish inspired by North African cuisine, featuring succulent grilled chicken marinated in a zesty blend of harissa spices and tangy yogurt. This flavorful creation is complemented by fresh vegetables and herbs, offering a burst of color and nutrition. Rich in protein and low in carbs, it's a wholesome option for health-conscious diners. Enjoy it served over a bed of fragrant rice or crisp greens, making it a deliciously satisfying choice that doesn’t compromise on taste. Experience the bold flavors and health benefits with Tazikis Harissa Chicken Breast!

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388.9
calories
52.8
protein
2.8
carbohydrates
16.7
fat

Nutrition Information

1 cup (236.1g)
Calories
388.9
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 153.0 mg 51%
Sodium 833 mg 36%
Total Carbohydrates 2.8 g 1%
Dietary Fiber 0 g 0%
Sugars 1.4 g
protein 52.8 g 105%
Vitamin D 0 mcg 0%
Calcium 28 mg 2%
Iron 2.1 mg 11%
Potassium 556.0 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.0%
56.7%
40.3%
Fat: 150 cal (40.3%)
Protein: 211 cal (56.7%)
Carbs: 11 cal (3.0%)