Tazikis chicken

Tazikis chicken

Lunch

Item Rating: 65/100

1 serving (140 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.

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423.7
calories
59.3
protein
3.4
carbohydrates
16.9
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0 g
Cholesterol 152.5 mg 50%
Sodium 1016.9 mg 44%
Total Carbohydrates 3.4 g 1%
Dietary Fiber 0 g 0%
Sugars 1.7 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 33.9 mg 2%
Iron 1.7 mg 9%
Potassium 508.5 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

3.4%
58.9%
37.8%
Fat: 152 cal (37.8%)
Protein: 237 cal (58.9%)
Carbs: 13 cal (3.4%)

About Tazikis chicken

Taziki’s Chicken is a flavorful dish rooted in Mediterranean cuisine, featuring tender grilled chicken marinated in a blend of olive oil, garlic, lemon juice, and herbs. This entrée showcases the fresh, savory flavors characteristic of the region, offering a nutritious protein-rich option. Olive oil provides heart-healthy fats, while the lean chicken is an excellent source of high-quality protein. Accompanied by sides like fresh vegetables, rice, or a Greek salad, it offers balance and variety for a wholesome meal. However, the marinade and sides may contain sodium, so mindful choices can help keep the dish lighter overall. Ideal for those seeking a satisfying meal with Mediterranean-inspired flair, Taziki’s Chicken delivers on both taste and nutrition.