One cup of Taziki sauce is around 238.1 grams and contains approximately 238.1 calories, 17.0 grams of protein, 25.5 grams of fat, and 8.5 grams of carbohydrates.
Taziki Sauce is a refreshing Mediterranean dip that bursts with flavor. Made with creamy Greek yogurt, crunchy cucumber, zesty garlic, and a splash of tangy lemon juice, Taziki is the perfect accompaniment to grilled meats and fresh veggies. Originating from Greece, this versatile sauce packs a nutritious punch, being high in protein and low in calories, making it a healthy choice for any meal. With its cool, creamy texture and vibrant taste, Taziki Sauce elevates dishes while keeping your cravings in check.
Calories |
238.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.5 g | 32% | |
Saturated Fat | 8.5 g | 42% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 17.0 mg | 5% | |
Sodium | 722.8 mg | 31% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 4.3 g | 15% | |
Sugars | 0 g | ||
protein | 17.0 g | 34% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 51.0 mg | 3% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.