1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taylor sweet kale chopped salad
Taylor Farms Sweet Kale Chopped Salad is a vibrant, nutrient-packed mix inspired by fresh, wholesome ingredients. This salad features a blend of shredded kale, broccoli, green cabbage, and Brussels sprouts, paired with radicchio for added color and crunch. Dried cranberries and roasted pumpkin seeds bring a delightful sweetness and texture, while the creamy poppyseed dressing ties the flavors together. Rooted in North American cuisine, it's a modern twist on classic coleslaw-style salads. Kale and other cruciferous vegetables in the mix are rich in vitamins A, C, and K, as well as fiber and antioxidants, supporting overall health and digestion. The pumpkin seeds add plant-based protein and healthy fats, while the cranberries provide bursts of natural sweetness. However, the dressing contains added sugar and fat, making moderation key. Together, this salad creates a convenient, delicious way to enjoy a medley of nutrient-dense ingredients.
