One cup of Taylor ham is around 237.5 grams and contains approximately 750.0 calories, 37.5 grams of protein, 66.7 grams of fat, and 4.2 grams of carbohydrates.
Taylor Ham is a beloved breakfast staple originating from New Jersey. Made from pork, it’s seasoned with a unique blend of spices and usually takes the form of a round, savory patty. While it’s often enjoyed on a classic breakfast sandwich with egg and cheese, its rich, smoky flavor captures the hearts of many. Though delicious, it’s important to note that Taylor Ham can be high in sodium and fat, so moderation is key. Whether you enjoy it on a bagel or as part of a hearty breakfast, Taylor Ham is a true taste of the Garden State!
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Nutrition Information
Calories |
750.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.7 g | 85% | |
| Saturated Fat | 29.2 g | 146% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 2416.7 mg | 105% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
