Taylor ham
Item Rating: 38/100
One cup of Taylor ham is around 237 grams and contains approximately 761 calories, 30 grams of protein, 68 grams of fat, and 4.2 grams of carbohydrates.
Taylor Ham is a beloved breakfast staple originating from New Jersey. Made from pork, it’s seasoned with a unique blend of spices and usually takes the form of a round, savory patty. While it’s often enjoyed on a classic breakfast sandwich with egg and cheese, its rich, smoky flavor captures the hearts of many. Though delicious, it’s important to note that Taylor Ham can be high in sodium and fat, so moderation is key. Whether you enjoy it on a bagel or as part of a hearty breakfast, Taylor Ham is a true taste of the Garden State!
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Nutrition Facts
| Serving size | (236.6984g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 760.8163 |
| Total Fat 67.628g | 0% |
| Saturated Fat 25.3606g | 0% |
| Cholesterol 169.0704mg | 0% |
| Sodium 2451.5191mg | 0% |
| Total Carbohydrate 4.2267g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4.2267g | |
| Protein 29.5873g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 84.5352mg | 0% |
| Iron 1.6907mg | 0% |
| Potassium 422.6756mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 81.8%
Protein: 15.9%
Carbs: 2.3%