1 serving (56 grams) contains 180 calories, 7.0 grams of protein, 16.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
760.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.6 g | 86% | |
| Saturated Fat | 25.4 g | 127% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.1 mg | 56% | |
| Sodium | 2451.5 mg | 106% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 422.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taylor ham
Taylor Ham, also known as Pork Roll, is a processed pork product originating from New Jersey, USA. Introduced by John Taylor in the late 19th century, it has become a staple in regional cuisine, often featured in breakfast sandwiches. Made from a blend of pork, salt, sugar, and spices, it is cured, smoked, and packaged in rolls. While its savory flavor and high protein content make it an indulgent treat, Taylor Ham is also high in sodium and saturated fat, elements that should be consumed in moderation. It is rich in flavor but lacks significant vitamins or nutrients and is typically paired with eggs and cheese, adding further calories and fats to meals. Though not typically considered a health food, it remains a nostalgic favorite among those in New Jersey and surrounding areas for its unique taste and versatility in hearty breakfast dishes.
