1 serving (100 grams) contains 120 calories, 3.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
285.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 11.9 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Taylor Farms Sweet Kale Salad is a nutritious and flavorful blend inspired by North American culinary trends toward superfoods. This ready-to-enjoy mix features a medley of powerhouse ingredients, including kale, green cabbage, broccoli, brussels sprouts, chicory, and shredded carrots, delivering a variety of textures and nutrients in every bite. Dried cranberries and pumpkin seeds are included for natural sweetness and crunch, while the creamy poppyseed dressing ties it all together. Packed with fiber, antioxidants, and vitamins A and C, Sweet Kale Salad supports a balanced diet and promotes overall wellness. While the salad base is low in calories and nutrient-dense, the dressing adds sweetness and a creamier texture but should be used in moderation if you're watching sugar or fat intake. Perfect as a side dish, light meal, or a base for protein additions, Taylor Farms Sweet Kale Salad makes healthy eating both convenient and delicious.