Taylor farms sweet kale

Taylor farms sweet kale

Vegetable

Item Rating: 80/100

1 serving (100 grams) contains 120 calories, 3.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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285.7
calories
7.1
protein
23.8
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
285.7
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 357.1 mg 15%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

32.3%
9.6%
58.0%
Fat: 171 cal (58.0%)
Protein: 28 cal (9.6%)
Carbs: 95 cal (32.3%)

About Taylor farms sweet kale

Taylor Farms Sweet Kale Salad is a nutritious and flavorful blend inspired by North American culinary trends toward superfoods. This ready-to-enjoy mix features a medley of powerhouse ingredients, including kale, green cabbage, broccoli, brussels sprouts, chicory, and shredded carrots, delivering a variety of textures and nutrients in every bite. Dried cranberries and pumpkin seeds are included for natural sweetness and crunch, while the creamy poppyseed dressing ties it all together. Packed with fiber, antioxidants, and vitamins A and C, Sweet Kale Salad supports a balanced diet and promotes overall wellness. While the salad base is low in calories and nutrient-dense, the dressing adds sweetness and a creamier texture but should be used in moderation if you're watching sugar or fat intake. Perfect as a side dish, light meal, or a base for protein additions, Taylor Farms Sweet Kale Salad makes healthy eating both convenient and delicious.