1 serving (100 grams) contains 120 calories, 3.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taylor farms sweet kale chopped salad
Taylor Farms Sweet Kale Chopped Salad is a vibrant, nutrient-packed blend inspired by wholesome superfood ingredients. This salad features a mix of finely chopped curly kale, green cabbage, broccoli, Brussels sprouts, chicory, and shredded carrots, creating a crunchy, fiber-rich base. Dried cranberries and roasted pumpkin seeds add a hint of sweetness and a satisfying nutty texture, while the classic poppyseed dressing complements the blend with a creamy, tangy flavor. With its roots in health-focused cuisine, it’s designed for those seeking a convenient way to incorporate more greens into their diet. High in vitamins A, C, and K, the salad also provides antioxidants and essential nutrients. While the dressing and cranberries contribute some added sugars, the overall profile offers a balance of delicious taste and beneficial nutrients, making it a versatile choice for meals or as a side dish.
