1 serving (85 grams) contains 128 calories, 2.5 grams of protein, 8.5 grams of fat, and 8.5 grams of carbohydrates.
Calories |
354.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 472.2 mg | 20% | |
Total Carbohydrates | 23.6 g | 8% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.1 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 70.8 mg | 5% | |
Iron | 1.2 mg | 6% | |
Potassium | 354.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Taylor Farms Sunflower Crunch salad kit offers a vibrant combination of flavors and textures inspired by global fusion cuisine. This crunchy mix includes crisp green cabbage, shredded carrots, kale, and broccoli slaw, complemented by sunflower seeds, crispy noodles, and a tangy sweet onion dressing. Packed with nutrient-rich vegetables, the salad provides fiber, vitamins A and C, and antioxidants, supporting overall health and digestion. The addition of sunflower seeds contributes heart-healthy fats and a boost of protein, while the kale adds calcium and iron to the mix. However, the sweet onion dressing and crispy noodles may contribute added sugars and sodium, so portion control can help balance the nutritional profile. Sunflower Crunch is a convenient, delicious option for a quick meal or side dish, adding a satisfying crunch and depth of flavor to your plate while incorporating wholesome ingredients.