1 serving (213 grams) contains 320 calories, 21.3 grams of protein, 17.0 grams of fat, and 21.3 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
355 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 710 mg | 30% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.3 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taylor farms southwest salad with chicken
Taylor Farms Southwest Salad with Chicken brings bold flavors and vibrant ingredients inspired by Southwestern cuisine. This ready-to-enjoy salad features crisp lettuce, shredded carrots, red cabbage, and nutrient-rich kale, paired with seasoned grilled chicken. Roasted corn, black beans, and shredded cheese add texture and a hearty Southwestern flair, while crunchy tortilla strips and a creamy chipotle ranch dressing provide the perfect finishing touch. Packed with protein from the chicken and beans, it delivers a balanced option for active lifestyles. While the salad offers fiber, vitamins, and minerals from its fresh vegetables, the chipotle ranch dressing and tortilla strips may contribute higher levels of fat and sodium. Perfect for those seeking a convenient meal with a taste of the Southwest, it’s a flavorful mix of wholesome ingredients and indulgent accents ideal for busy days or on-the-go dining.
