Taylor farms southwest chopped salad

Taylor farms southwest chopped salad

Salad

Item Rating: 77/100

1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
calories
7.1
protein
23.8
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 11.9 mg 3%
Sodium 476.2 mg 20%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

28.2%
8.4%
63.4%
Fat: 214 cal (63.4%)
Protein: 28 cal (8.4%)
Carbs: 95 cal (28.2%)

About Taylor farms southwest chopped salad

Taylor Farms Southwest Chopped Salad is a vibrant and zesty blend inspired by the bold flavors of Southwestern cuisine. This ready-to-eat salad kit includes crisp romaine lettuce, green cabbage, shredded carrots, and crunchy tortilla strips, all topped off with a creamy Southwest-style dressing. For added texture and flavor, it features a sprinkle of cheddar cheese and roasted pumpkin seeds. Packed with fiber and essential nutrients from the fresh vegetables, this salad is a convenient way to enjoy a wholesome meal or side dish. While the tortilla strips and dressing add satisfying crunch and zest, they also contribute additional calories and sodium, so portion control is recommended. Perfect for a quick, flavorful meal with a hint of spice, this salad offers a balanced mix of textures and tastes that are sure to please.