1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12.0 mg | 4% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.2 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taylor farms organic meditteranian crunch salad toppings and dressings
Taylor Farms Organic Mediterranean Crunch Salad blends the vibrant flavors of Mediterranean cuisine into a convenient, healthful mix. This salad kit features a crisp base of chopped organic Romaine, kale, radicchio, and carrots, offering a colorful array of textures and nutrients. The toppings include crunchy sunflower seeds, protein-rich garbanzo beans, and a savory seasoning blend for added flavor and satisfaction. A creamy basil balsamic vinaigrette ties it all together, delivering a zesty, herb-forward finish. Packed with fiber, vitamins, and antioxidants from the vegetables, along with heart-healthy fats from the seeds, this salad is a nutrient-dense option for meals or sides. The dressing, while flavorful, does contribute to the calorie and fat content, so portion control can help balance indulgence with health-conscious eating. Ideal for a quick, flavorful lunch or dinner, this salad celebrates the wholesome, bold tastes of Mediterranean-inspired cuisine.
