Taylor farms organic meditteranian crunch salad

Taylor farms organic meditteranian crunch salad

Salad

Item Rating: 78/100

1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
calories
7.1
protein
23.8
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

28.2%
8.4%
63.4%
Fat: 214 cal (63.4%)
Protein: 28 cal (8.4%)
Carbs: 95 cal (28.2%)

About Taylor farms organic meditteranian crunch salad

Taylor Farms Organic Mediterranean Crunch Salad is a vibrant, ready-to-enjoy blend inspired by Mediterranean cuisine. This salad kit combines crisp green and red cabbage, romaine lettuce, and kale, paired with carrots, celery, and radishes for a fresh, hearty base. Enhanced by crunchy sunflower seeds, pita chips, and a zesty basil balsamic vinaigrette, each bite delivers a refreshing balance of textures and flavors. Packed with fiber, antioxidants, and vitamins thanks to its nutrient-rich vegetables, this salad offers a wholesome choice for those seeking a satisfying, plant-forward meal. While the dressing and toppings add bold flavor, they may contribute to higher sodium and fat content, so portion control is key for a lighter option. Perfect as a side dish or topped with your favorite protein, this Mediterranean-inspired blend is a quick, healthy way to bring fresh flavors to your table.