Taylor farms organic meditteranian ceunch salad

Taylor farms organic meditteranian ceunch salad

Salad

Item Rating: 78/100

1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
calories
7.1
protein
23.8
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 11.9 mg 3%
Sodium 476.2 mg 20%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

28.2%
8.4%
63.4%
Fat: 214 cal (63.4%)
Protein: 28 cal (8.4%)
Carbs: 95 cal (28.2%)

About Taylor farms organic meditteranian ceunch salad

Taylor Farms Organic Mediterranean Crunch Salad is a vibrant blend inspired by the fresh, flavorful cuisine of the Mediterranean. This ready-to-enjoy salad kit includes crunchy green cabbage, sweet carrots, crisp broccoli, radishes, and celery, all paired with a tangy vinaigrette and a sprinkle of Parmesan cheese crisps and sunflower seeds for added texture and savory notes. Packed with nutrient-rich vegetables, it’s a wholesome option high in fiber and vital vitamins, supporting digestion and overall wellness. The Mediterranean-inspired vinaigrette brings bold flavor while minimizing added sugars often found in dressings. Though the cheese crisps add indulgence, they keep sodium levels moderate. Perfect as a standalone meal or a base for added protein like grilled chicken or chickpeas, this salad satisfies both taste and nutrition. With organic, non-GMO ingredients, it's a convenient choice for health-conscious individuals seeking balanced, flavorful fare.