1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taylor farms chopped salad
Taylor Farms Chopped Salad offers a delicious blend of fresh, pre-washed, and pre-cut vegetables ready to enjoy. This convenient mix typically includes crisp lettuce, hearty greens, crunchy cabbage, shredded carrots, and other complementary ingredients, depending on the specific variety. Inspired by a range of cuisines, Taylor Farms provides options to suit diverse palates, from Southwest-inspired blends with tortilla strips to Asian-style mixes with sesame dressing. Nutritionally, these salads are a great source of fiber, vitamins A and C, and essential nutrients. They provide a low-calorie base for a balanced diet when combined with lean proteins and healthy fats. However, some varieties include dressings or toppings that may be higher in sodium or added sugars, so it's worth checking the nutritional label if you're monitoring these aspects. Overall, Taylor Farms Chopped Salads make healthy eating simple, flavorful, and accessible for busy lifestyles.
