Taylor farms chopped salad kit sweet kale

Taylor farms chopped salad kit sweet kale

Salad

Item Rating: 80/100

1 serving (100 grams) contains 120 calories, 3.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.

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285.7
calories
7.1
protein
23.8
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
285.7
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 357.1 mg 15%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 9.5 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 1.4 mg 7%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.8%
10.4%
54.9%
Fat: 150 cal (54.9%)
Protein: 28 cal (10.4%)
Carbs: 95 cal (34.8%)

About Taylor farms chopped salad kit sweet kale

Taylor Farms Chopped Salad Kit Sweet Kale is a nutrient-rich blend inspired by health-focused cuisine. This kit features a medley of shredded kale, broccoli, green cabbage, Brussels sprouts, and chicory, combined with sweet cranberries and crunchy pumpkin seeds. The included creamy poppy seed dressing offers a balance of sweet and tangy flavors to complement the robust vegetables. Packed with fiber, antioxidants, and vitamins such as A and C, this salad supports overall wellness while delivering a satisfying mix of textures and tastes. The addition of nutrient-dense superfoods makes it an excellent option for incorporating leafy greens into your diet. While the poppy seed dressing adds indulgence, it is also higher in calories and sugar, making moderation key for those watching their intake. Perfect as a side dish or a base for a protein-packed meal, this versatile salad kit celebrates wholesome eating without compromising on flavor.