1 serving (100 grams) contains 190 calories, 5.0 grams of protein, 15.0 grams of fat, and 7.0 grams of carbohydrates.
Calories |
452.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.8 mg | 7% | |
Sodium | 881.0 mg | 38% | |
Total Carbohydrates | 16.7 g | 6% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 1.2 mg | 6% | |
Potassium | 285.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Taylor Farms Caesar Salad is a convenient, ready-to-eat salad inspired by the classic flavors of Italian-American cuisine. This kit typically includes fresh romaine lettuce, crunchy garlic-flavored croutons, and a creamy Caesar dressing made with Parmesan cheese and a blend of savory seasonings. The romaine lettuce provides a good source of vitamins A and K, which are essential for maintaining healthy vision and bone health. While the salad offers some nutritional benefits, the dressing is higher in calories and fat due to its creamy texture and ingredients like oil and cheese. It is a balanced option when enjoyed in moderation and can be customized by adding lean proteins such as grilled chicken or shrimp for an extra boost of nutrients. Perfect for a quick meal or side dish, Taylor Farms Caesar Salad combines convenience and timeless taste in every bite.