Taylor farms avocado ranch salad

Taylor farms avocado ranch salad

Lunch

Item Rating: 73/100

1 serving (100 grams) contains 160 calories, 3.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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381.0
calories
7.1
protein
23.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
381.0
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 11.9 mg 3%
Sodium 619.0 mg 26%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 1.4 mg 7%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.0%
7.5%
67.6%
Fat: 257 cal (67.6%)
Protein: 28 cal (7.5%)
Carbs: 95 cal (25.0%)

About Taylor farms avocado ranch salad

Taylor Farms Avocado Ranch Salad is a deliciously convenient salad kit combining fresh, crisp greens like romaine lettuce and green cabbage with shredded carrots, kale, and green onions for a vibrant base. Highlighting creamy avocado ranch dressing, the kit also includes crunchy sunflower seeds, corn, and crispy tortilla strips, offering a satisfying mix of textures and Southwestern-inspired flavors. Packed with fiber-rich vegetables and healthy fats from the dressing and toppings, this salad is a wholesome choice for a quick meal or side dish. However, those mindful of sodium or calorie-intense dressings should enjoy in moderation. Perfect on its own or paired with your favorite protein, it delivers a balanced blend of nutrients and bold flavor in every bite.