Taylor farm salad mix

Taylor farm salad mix

Vegetable

Item Rating: 86/100

1 serving (85 grams) contains 35 calories, 2.0 grams of protein, 0.5 grams of fat, and 7.0 grams of carbohydrates.

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97.2
calories
5.6
protein
19.4
carbohydrates
1.4
fat

Nutrition Information

1 cup (236.1g)
Calories
97.2
% Daily Value*
Total Fat 1.4 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 83.3 mg 3%
Total Carbohydrates 19.4 g 7%
Dietary Fiber 5.6 g 20%
Sugars 8.3 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 1.7 mg 9%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

68.9%
19.9%
11.2%
Fat: 12 cal (11.2%)
Protein: 22 cal (19.9%)
Carbs: 77 cal (68.9%)

About Taylor farm salad mix

Taylor Farm Salad Mix is a vibrant blend of fresh, hand-picked greens, including crisp romaine, nutrient-packed kale, and tender spinach, complemented by colorful additions like shredded carrots and red cabbage. Inspired by a variety of global cuisines, this mix provides a versatile base that's perfect for everything from light Mediterranean salads to hearty Asian-inspired bowls. Packed with vitamins A, C, and K, fiber, and antioxidants, it supports immune function, bone health, and digestion while being low in calories and fat. Free from heavy dressings or toppings, it offers a health-conscious choice for balanced eating. However, pairing it with high-fat or sugary ingredients could offset its nutritional benefits. Ready to use straight from the bag, Taylor Farm Salad Mix is an effortless way to enjoy fresh, wholesome flavors that fit into a variety of healthy lifestyles.