One cup of Tawouk is around 236.0 grams and contains approximately 264.0 calories, 53.9 grams of protein, 25.8 grams of fat, and 32.6 grams of carbohydrates.
Tawouk is a delicious Lebanese dish featuring marinated chicken skewers, known for their tender, juicy texture and rich flavor. Traditionally seasoned with garlic, lemon juice, and aromatic spices, Tawouk is typically grilled to perfection, giving it a smoky char that tantalizes the taste buds. Often served with warm pita bread, fresh veggies, and a drizzle of tahini sauce, it's a wholesome choice that packs a protein punch. While it’s a flavorful option for any meal, moderation is key, especially with sauces. Enjoy Tawouk for a delightful taste of the Mediterranean!
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Nutrition Information
Calories |
264.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.8 g | 33% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 32.6 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 53.9 g | 107% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
