Tawouk

Item Rating: 67/100

One cup of Tawouk is around 238 grams and contains approximately 369 calories, 52 grams of protein, 17 grams of fat, and 2.4 grams of carbohydrates.

Tawouk is a delicious Lebanese dish featuring marinated chicken skewers, known for their tender, juicy texture and rich flavor. Traditionally seasoned with garlic, lemon juice, and aromatic spices, Tawouk is typically grilled to perfection, giving it a smoky char that tantalizes the taste buds. Often served with warm pita bread, fresh veggies, and a drizzle of tahini sauce, it's a wholesome choice that packs a protein punch. While it’s a flavorful option for any meal, moderation is key, especially with sauces. Enjoy Tawouk for a delightful taste of the Mediterranean!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	369.0476

Total Fat 16.6667g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 148.8095mg	0%
Sodium 1035.7143mg	0%
Total Carbohydrate 2.381g	0%
Dietary Fiber 0g	0%
Total Sugars 1.1905g
Protein 52.381g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 2.9762mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 56.8%

Carbs: 2.6%