1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 75.5 mg | 5% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tawook Shish Wrap is a flavorful Middle Eastern-inspired dish featuring marinated grilled chicken tawook, traditionally seasoned with garlic, yogurt, lemon juice, and an aromatic blend of spices. The wrap often includes fresh vegetables such as lettuce, tomatoes, cucumbers, and onions, all nestled in a soft pita or flatbread. A drizzle of creamy garlic sauce or tahini adds richness and depth. High in protein from the chicken and packed with vitamins and minerals from the vegetables, this wrap can serve as a nutrient-dense option. However, depending on preparation, the garlic sauce and pita may add notable calories, sodium, and fats. Enjoyed widely across Levantine cuisine, the Tawook Shish Wrap is a vibrant, satisfying meal that can be tailored with lighter sauces or whole-grain bread for enhanced nutritional balance.