1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tavuk sis
Tavuk Şiş, a flavorful dish from Turkish cuisine, showcases marinated chicken skewered and grilled to perfection. Typically made with bite-sized chicken pieces, the marinade often includes olive oil, yogurt, garlic, lemon juice, and a blend of aromatic spices like paprika and cumin, giving the dish its signature savory and tangy profile. It's traditionally served with rice, grilled vegetables, or flatbread, making it a balanced option for many meals. Tavuk Şiş is a lean protein choice, making it a nutritious option for those seeking a high-protein, low-fat dish. The inclusion of olive oil and yogurt provides healthy fats and probiotics, while the grilling method minimizes the need for added fats. However, pairing it with carb-heavy sides may increase calorie content, so mindful portions are advised. Ideal for a wholesome meal, it combines heart-healthy ingredients with robust flavors that represent the vibrant essence of Turkish cuisine.
