1 serving (100 grams) contains 203 calories, 18.0 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
483.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.1 g | 41% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 223.8 mg | 74% | |
| Sodium | 195.2 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 485.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tavuk kanat
Tavuk Kanat, or Turkish-style chicken wings, are a popular dish originating from Turkey, known for their rich flavors and aromatic spices. Typically marinated in a blend of yogurt, olive oil, tomato paste, garlic, paprika, and other seasonings, these wings are grilled or baked to perfection, offering a smoky and slightly charred taste. Tavuk Kanat is high in protein, making it a satisfying option for muscle repair and energy. However, depending on preparation, it can also be high in fat, particularly when paired with rich marinades or served fried. To maximize health benefits, opt for grilling or baking rather than deep-frying, and balance the meal with fresh salads or roasted vegetables. This dish highlights the bold and vibrant characteristics of Turkish cuisine while providing an indulgent yet hearty treat for chicken lovers.
