Tavern ham
Item Rating: 57/100
One cup of Tavern ham is around 236 grams and contains approximately 333 calories, 53 grams of protein, 11 grams of fat, and 5.6 grams of carbohydrates.
Tavern Ham is a savory delight, crafted from premium cuts of pork and slowly smoked to perfection. Originating from traditional tavern fare, this dish combines rich, hearty flavors with a touch of nostalgia. It's often glazed with a hint of honey and spices, giving it a sweet and smoky finish. While indulgent in flavor, Tavern Ham can be enjoyed in moderation as a source of protein and essential vitamins. Perfect for sandwiches, salads, or a comforting main course, Tavern Ham brings a taste of rustic charm to your table!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 333.3334 |
| Total Fat 11.1112g | 0% |
| Saturated Fat 4.1667g | 0% |
| Cholesterol 138.8888mg | 0% |
| Sodium 2833.3333mg | 0% |
| Total Carbohydrate 5.5555g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.7778g | |
| Protein 52.7777g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.7778mg | 0% |
| Iron 2.7778mg | 0% |
| Potassium 694.4443mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 30.0%
Protein: 63.3%
Carbs: 6.7%