Tava veg fry
One cup of Tava veg fry is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.
Tava Veg Fry is a vibrant Indian street food dish that brings together an assortment of fresh, seasonal vegetables like bell peppers, carrots, and zucchini, all expertly sautéed on a sizzling tava, or griddle. Tossed with aromatic spices, including cumin and turmeric, it captures the essence of Indian cuisine. Packed with fiber and essential nutrients, this colorful medley is not just delicious but also a healthy option for a satisfying meal or snack. Enjoy the bold flavors and vibrant colors of Tava Veg Fry, a true celebration of wholesome ingredients!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories