Taugee

Item Rating: 86/100

One cup of Taugee is around 250 grams and contains approximately 75 calories, 7.5 grams of protein, 0.5 grams of fat, and 16 grams of carbohydrates.

Taugee is a vibrant dish hailing from Southeast Asia, primarily featuring crunchy bean sprouts and a medley of fresh vegetables. This delightful cuisine, often seen in stir-fries and salads, bursts with flavors and textures. Packed with essential vitamins and minerals, Taugee is incredibly low in calories, making it a healthy choice for anyone looking to add nutritious options to their diet. Whether sautéed, steamed, or enjoyed raw, Taugee elevates any meal with its fresh taste and health benefits. Dive into this guilt-free delight and savor the goodness!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	75

Total Fat 0.5g	0%
Saturated Fat 0.25g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 15mg	0%
Total Carbohydrate 15.5g	0%
Dietary Fiber 4.5g	0%
Total Sugars 10g
Protein 7.5g	0%

Vitamin D 0IU	0%
Calcium 32.5mg	0%
Iron 2.25mg	0%
Potassium 197.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.7%

Protein: 31.1%

Carbs: 64.2%