Nutrition Facts for Taufu with pork
Image of Taufu with pork

Taufu with pork

Item Rating: 69/100

One cup of Taufu with pork is around 235 grams and contains approximately 353 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Taufu With Pork is a delightful dish that beautifully combines tender, marinated pork with soft, silky tofu. Originating from Chinese cuisine, this savory creation is often stir-fried with garlic, soy sauce, and green onions, creating a rich, umami flavor. Tofu, a great source of plant-based protein, pairs perfectly with the protein-packed pork, making this dish both satisfying and nutritious. Though indulgent, the balance of textures and flavors offers a comforting meal that can be enjoyed any time. Taufu With Pork is not just food; it’s a warm hug in a bowl!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 2.3529g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 26.7%
Carbs: 13.3%