1 serving (15 grams) contains 71 calories, 2.5 grams of protein, 5.3 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
1114.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.0 g | 107% | |
| Saturated Fat | 12.1 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1495.3 mg | 65% | |
| Total Carbohydrates | 79.3 g | 28% | |
| Dietary Fiber | 12.8 g | 45% | |
| Sugars | 1.2 g | ||
| protein | 39.3 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 828.1 mg | 63% | |
| Iron | 12.8 mg | 71% | |
| Potassium | 1656.2 mg | 35% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taucu
Taucu is a traditional Indonesian fermented soybean paste commonly used as a condiment or seasoning in various dishes. Made from soybeans, salt, and water, it undergoes a fermentation process that develops its rich, umami flavor and enhances its nutritional profile. Taucu is known for being a good source of plant-based protein and essential amino acids, making it an excellent addition to vegetarian or vegan diets. It also contains beneficial probiotics that support gut health and improve digestion. However, taucu can be high in sodium due to the salt used in fermentation, which may not be ideal for individuals monitoring their salt intake. With its versatile nature, taucu is widely used in southeast Asian cuisine to flavor soups, stir-fries, and marinades, offering both nutritional benefits and depth of flavor to dishes.
