Taucu fish
One cup of Taucu fish is around 237 grams and contains approximately 394 calories, 32 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.
Taucu Fish is a delectable dish hailing from the vibrant cuisines of Southeast Asia, particularly popular in Malaysian and Indonesian cooking. This flavorful fish is typically marinated in a rich blend of fermented soybeans, garlic, and spices, giving it a distinctive umami taste. Taucu Fish is not only a treat for the taste buds but also a healthy choice, packed with omega-3 fatty acids, which support heart health. Rich in protein and low in calories, it’s an excellent option for those seeking a nutritious meal. Experience the deliciousness and health benefits of Taucu Fish today!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 94.6372mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 3.1545g | |
| Protein 31.5457g | 0% |
| Vitamin D 157.7288IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories