One cup of Taucu fish is around 237 grams and contains approximately 394.0 calories, 32 grams of protein, 24 grams of fat, and 16.0 grams of carbohydrates.
Taucu Fish is a delectable dish hailing from the vibrant cuisines of Southeast Asia, particularly popular in Malaysian and Indonesian cooking. This flavorful fish is typically marinated in a rich blend of fermented soybeans, garlic, and spices, giving it a distinctive umami taste. Taucu Fish is not only a treat for the taste buds but also a healthy choice, packed with omega-3 fatty acids, which support heart health. Rich in protein and low in calories, it’s an excellent option for those seeking a nutritious meal. Experience the deliciousness and health benefits of Taucu Fish today!
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Nutrition Information
Calories |
394.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 32 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
