Tau yew bak

Item Rating: 62/100

One cup of Tau yew bak is around 235 grams and contains approximately 471 calories, 24 grams of protein, 35 grams of fat, and 12 grams of carbohydrates.

Tau Yew Bak is a flavorful Malaysian dish that features tender pork belly simmered in dark soy sauce, garlic, and fragrant five-spice powder. This savory classic is often enjoyed with boiled eggs, mushrooms, and paired with steamed rice, creating a comforting meal loved by many. While the rich flavors are undeniably satisfying, keep in mind that it can be high in fat due to the pork belly. However, the combination of aromatic spices adds a kick of antioxidants, making this dish a delightful treat when enjoyed in moderation. Dive into the essence of Malaysian cuisine with Tau Yew Bak!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	470.5882

Total Fat 35.2941g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 94.1176mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 5.8824g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 35.2941mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 20.5%

Carbs: 10.3%