One cup of Tau sar piah is around 237.3 grams and contains approximately 237.3 calories, 3.9 grams of protein, 0 grams of fat, and 17.6 grams of carbohydrates.
Tau Sar Piah is a delightful savory pastry originating from the Straits Chinese cuisine, often enjoyed in Malaysia and Singapore. Stuffed with a rich, sweet mung bean paste, these flaky treats come in both sweet and savory varieties. The pastry is typically made from flour and has a golden, crispy exterior, making it irresistibly crunchy. While the mung bean filling provides some protein, it's worth noting that Tau Sar Piah can be indulgent, often high in sugar and calories. Perfect as a snack or dessert, it offers a delicious taste of tradition in every bite.
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Nutrition Information
Calories |
237.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
