Tau sar piah

Item Rating: 60/100

One cup of Tau sar piah is around 237 grams and contains approximately 948 calories, 19 grams of protein, 47 grams of fat, and 118 grams of carbohydrates.

Tau Sar Piah is a delightful savory pastry originating from the Straits Chinese cuisine, often enjoyed in Malaysia and Singapore. Stuffed with a rich, sweet mung bean paste, these flaky treats come in both sweet and savory varieties. The pastry is typically made from flour and has a golden, crispy exterior, making it irresistibly crunchy. While the mung bean filling provides some protein, it's worth noting that Tau Sar Piah can be indulgent, often high in sugar and calories. Perfect as a snack or dessert, it offers a delicious taste of tradition in every bite.

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	947.8673

Total Fat 47.3934g	0%
Saturated Fat 9.4787g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 710.9005mg	0%
Total Carbohydrate 118.4834g	0%
Dietary Fiber 4.7393g	0%
Total Sugars 37.9147g
Protein 18.9573g	0%

Vitamin D 0IU	0%
Calcium 94.7867mg	0%
Iron 4.7393mg	0%
Potassium 236.9668mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.7%

Protein: 7.8%

Carbs: 48.5%