Tau fu fah
Item Rating: 80/100
One cup of Tau fu fah is around 240 grams and contains approximately 150 calories, 6 grams of protein, 4 grams of fat, and 30 grams of carbohydrates.
Tau Fu Fah is a silky smooth, Chinese dessert made from soft tofu, often served in a warm, sweet syrup. Originating from Cantonese cuisine, this delightful treat is typically enjoyed as a comforting snack or light dessert. Made with just soybeans, water, and a coagulant, it’s naturally high in protein and low in fat, making it a nutritious option. Topped with sugar syrup or ginger syrup, it offers a perfect balance of sweetness without being overly indulgent. Experience the simple elegance of Tau Fu Fah – a deliciously healthy choice!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 150 |
| Total Fat 4.0001g | 0% |
| Saturated Fat 0.4999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10.0001mg | 0% |
| Total Carbohydrate 30g | 0% |
| Dietary Fiber 1.0001g | 0% |
| Total Sugars 19.9999g | |
| Protein 6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 199.9999mg | 0% |
| Iron 1.9999mg | 0% |
| Potassium 150mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.0%
Protein: 13.3%
Carbs: 66.7%