Tatties
Item Rating: 86/100
One cup of Tatties is around 237 grams and contains approximately 182 calories, 4.8 grams of protein, 0.2 grams of fat, and 42 grams of carbohydrates.
Tatties are a beloved staple in Scottish cuisine, representing the versatile potato in all its glory. Known for their creamy texture and earthy flavor, these hearty tubers can be enjoyed in countless ways—mashed, roasted, or baked. Packed with essential vitamins like C and B6, as well as fiber, Tatties offer a nutritious boost while being low in calories. However, watch the toppings! When smothered in butter or cheese, they can become a little indulgent. Embrace the wholesome goodness of Tatties—it’s comfort food that nourishes!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 182.1767 |
| Total Fat 0.2366g | 0% |
| Saturated Fat 0.071g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 14.1956mg | 0% |
| Total Carbohydrate 41.5931g | 0% |
| Dietary Fiber 5.205g | 0% |
| Total Sugars 1.9401g | |
| Protein 4.7792g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.6593mg | 0% |
| Iron 1.9164mg | 0% |
| Potassium 1005.5205mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.1%
Protein: 10.2%
Carbs: 88.7%