Tattie scone

Tattie scone

Breakfast

Item Rating: 66/100

1 serving (50 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

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568.7
calories
9.5
protein
94.8
carbohydrates
14.2
fat

Nutrition Information

1 cup (237.0g)
Calories
568.7
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 947.9 mg 41%
Total Carbohydrates 94.8 g 34%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 2.4 mg 13%
Potassium 710.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

69.6%
7.0%
23.4%
Fat: 127 cal (23.4%)
Protein: 38 cal (7.0%)
Carbs: 379 cal (69.6%)

About Tattie scone

Tattie scones, a quintessential part of Scottish cuisine, are a type of flatbread traditionally made from potatoes, flour, butter, and salt. Often served grilled or fried, they are a staple of the classic Scottish breakfast and are commonly paired with eggs, sausages, or baked beans. Their main ingredient—potatoes—provides a source of vitamin C, potassium, and fiber, making them a hearty and satisfying choice. However, tattie scones are typically cooked with butter or fried in oil, which can increase their saturated fat and calorie content. While they are not inherently unhealthy, moderation is key, especially when combined with other rich breakfast foods. Perfect for repurposing leftover mashed potatoes, tattie scones are a versatile and comforting favorite, celebrating the simple yet flavorful traditions of Scottish cooking.