1 serving (50 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
568.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 947.9 mg | 41% | |
Total Carbohydrates | 94.8 g | 34% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 4.7 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.4 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 710.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tattie scones, a quintessential part of Scottish cuisine, are a type of flatbread traditionally made from potatoes, flour, butter, and salt. Often served grilled or fried, they are a staple of the classic Scottish breakfast and are commonly paired with eggs, sausages, or baked beans. Their main ingredient—potatoes—provides a source of vitamin C, potassium, and fiber, making them a hearty and satisfying choice. However, tattie scones are typically cooked with butter or fried in oil, which can increase their saturated fat and calorie content. While they are not inherently unhealthy, moderation is key, especially when combined with other rich breakfast foods. Perfect for repurposing leftover mashed potatoes, tattie scones are a versatile and comforting favorite, celebrating the simple yet flavorful traditions of Scottish cooking.