1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tatte chicken salad
Tatte Chicken Salad is a flavorful combination inspired by Mediterranean cuisine, offering a hearty yet balanced dish made with all-natural ingredients. Juicy, tender grilled chicken is paired with crisp greens, ripe cherry tomatoes, cucumbers, red onions, Kalamata olives, and a sprinkle of crumbled feta cheese. Tatte’s signature dressing, made with olive oil, lemon juice, and fresh herbs, ties the flavors together beautifully. Packed with lean protein from the chicken and fiber from the vegetables, this salad is a wholesome option for those looking for a nutrient-dense meal. The addition of olives and feta adds healthy fats along with a touch of indulgence, though their salt content may be worth considering for those watching sodium intake. Perfect for a satisfying lunch or light dinner, the Tatte Chicken Salad is a refreshing and nutritious choice that celebrates the vibrant flavors of the Mediterranean.
