Tator tots

Item Rating: 71/100

One cup of Tator tots is around 119 grams and contains approximately 221 calories, 2.8 grams of protein, 11 grams of fat, and 28 grams of carbohydrates.

Tator Tots are delectable bite-sized potato delights, crispy on the outside and fluffy on the inside. Originating from America, these golden nuggets are made from grated or shredded potatoes, seasoned to perfection, and deep-fried to achieve that irresistible crunch. While they may be a favorite comfort food, often enjoyed as a side dish or snack, they can be high in calories and carbohydrates. However, many love to pair them with fresh toppings or dipping sauces for a burst of flavor. Indulge in Tator Tots for a taste of nostalgia and crispy satisfaction!

Nutrition Facts

Serving size	(119.0476g)

Amount per serving	% Daily Value*
Calories	221.4839

Total Fat 11.0742g	0%
Saturated Fat 2.7686g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 581.3954mg	0%
Total Carbohydrate 27.6855g	0%
Dietary Fiber 2.7686g	0%
Total Sugars 1.3843g
Protein 2.7686g	0%

Vitamin D 0IU	0%
Calcium 20.7642mg	0%
Iron 1.2458mg	0%
Potassium 304.5405mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%

Protein: 5.0%

Carbs: 50.0%