Tator tota
One cup of Tator tota is around 236 grams and contains approximately 444 calories, 5.6 grams of protein, 22 grams of fat, and 56 grams of carbohydrates.
Tator Tota is a delicious and vibrant dish originating from the heart of Indian cuisine. It features crispy, golden-brown potato fritters, infused with a blend of aromatic spices, herbs, and a hint of tangy tamarind. This savory delight is often served with a side of cooling yogurt or tangy chutney, making it a perfect appetizer or snack. While Tator Tota is undeniably tasty, it's important to keep in mind that it’s deep-fried, which adds extra calories. However, the potatoes provide essential carbohydrates and vitamins, making it a flavorful treat that can be enjoyed in moderation. Savor the crunch and experience the rich flavors of Tator Tota!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 444.4445 |
| Total Fat 22.2223g | 0% |
| Saturated Fat 4.1667g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1166.6666mg | 0% |
| Total Carbohydrate 55.5555g | 0% |
| Dietary Fiber 5.5555g | 0% |
| Total Sugars 0g | |
| Protein 5.5555g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 55.5555mg | 0% |
| Iron 2.0001mg | 0% |
| Potassium 944.4444mg | 0% |
Source of Calories