Tatin

Tatin

Dessert

Item Rating: 57/100

1 serving (100 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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595.2
calories
7.1
protein
83.3
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 357.1 mg 15%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

57.9%
4.9%
37.2%
Fat: 214 cal (37.2%)
Protein: 28 cal (4.9%)
Carbs: 333 cal (57.9%)

About Tatin

Tatin is a classic French dessert, famously known as tarte Tatin, typically made with caramelized apples, sugar, butter, and puff pastry. Its origin dates back to the late 19th century in France, where it was created by the Tatin sisters. Traditionally inverted after baking, this upside-down tart offers a blend of buttery, sweet, and tangy flavors. While delicious, Tatin is often calorie-dense due to its high sugar and butter content. It provides carbohydrates from the pastry and fruit, and apples contribute beneficial nutrients like fiber, vitamin C, and antioxidants. However, the added sugar and fat may outweigh its health benefits if consumed in excess. For a lighter version, it can be modified with whole-grain pastry or reduced sugar. Tatin is ideal as an occasional treat and a celebration of simple, rustic French cuisine. Moderation is key to enjoying its flavor and heritage.