1 serving (85 grams) contains 160 calories, 2.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1166.7 mg | 50% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 944.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tatertots
Tatertots are small, bite-sized pieces of grated potatoes that are seasoned, shaped into cylinders, and deep-fried to crispy perfection. Originally created in the United States in the 1950s, they have become a staple in American comfort food and are often found in diners, school cafeterias, or alongside burgers and sandwiches. Nutritionally, tatertots are primarily made from potatoes, a source of carbohydrates, potassium, and dietary fiber. However, their preparation method, typically involving frying, significantly increases their calorie and fat content, making them an indulgent treat rather than a health-conscious choice. Some variations may use alternative cooking methods, such as baking, to reduce fat levels. While they aren’t the most nutrient-packed option, their satisfying crunch and savory flavor have made them a popular side dish or snack in Western cuisine. Moderation and pairing with nutrient-rich foods can help balance their role in a meal.
