1 serving (150 grams) contains 320 calories, 8.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
507.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 1.6 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tater tots with cheese
Tater Tots with Cheese is a comforting snack or side dish featuring golden, bite-sized potato pieces topped with melted cheese. Originating from American cuisine, Tater Tots were invented in the 1950s as a creative way to use leftover potato scraps. The dish combines crispy, fried tots with gooey cheddar or other cheeses for a satisfying texture and flavor. While delicious, this treat is typically high in calories, fats, and sodium due to its fried preparation and cheese content. On the brighter side, it offers some nutrients such as calcium from the cheese and potassium from the potatoes. To make it more health-conscious, alternatives like baking the tots or using reduced-fat cheese can be employed. Popular for its indulgent taste and versatility, Tater Tots with Cheese remains a nostalgic classic for parties, diners, and comfort food enthusiasts alike.
