Tatar tot casserole
Item Rating: 65/100
One cup of Tatar tot casserole is around 235 grams and contains approximately 412 calories, 18 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.
Tatar Tot Casserole is a comforting dish that combines crispy tater tots, seasoned ground beef, and a rich, creamy layer of cheddar cheese. Originating from classic American comfort food, this hearty casserole brings together flavors that the whole family will love. Packed with protein, it offers a satisfying meal, but be mindful of the calories from the cheese and tots. Perfect for busy weeknights, Tatar Tot Casserole is a delicious blend of flavors and textures that warms the heart and fills the belly!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 47.0588mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 17.6471g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%