Tataki

Item Rating: 67/100

One cup of Tataki is around 238 grams and contains approximately 357 calories, 48 grams of protein, 17 grams of fat, and 4.8 grams of carbohydrates.

Tataki is a traditional Japanese dish that features lightly seared fish or meat, typically marinated in a savory mix of soy sauce, ginger, and garlic. Served thinly sliced, it highlights the natural flavors of the protein while maintaining a luscious, rare center. Originating from Japan, Tataki is often enjoyed with a fresh drizzle of citrus and paired with vibrant vegetables. This dish is not only delicious but also packed with healthy omega-3 fatty acids and protein, making it a nutritious choice for any meal. Indulge in the exquisite taste and health benefits of Tataki today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 16.6667g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 4.7619g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.619g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%

Protein: 53.0%

Carbs: 5.3%